Carol Michele (Shelly) Lear

PsyD, LP

20+ years experience•Female•Washington , Pennsylvania•Video & In-person•In-person in Washington area

Accepting new clients

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My Approach

I adjust therapy to meet client needs; sometimes offering gentle encouragement, other times leaning into more directive conversations. I like to focus on the client’s roadmap while leaving room to explore what shows up in the moment. Therapy with me is a real conversation. I bring my training and perspective, and I genuinely want to hear yours. You'll find me empathetic and encouraging, active in our dialogs, and accepting of whatever you bring to our conversations.

Balanced pace: moves at a steady rhythm, not rushing or lingering

Warm & affirming: supportive and validating, creating a safe space

Flexible structure: has a plan but follows your lead when needed

True partnership: works alongside you, sharing perspective while inviting yours

Areas of Focus

AnxietyDepressionLife transitionsSleep issuesSelf-esteem

Who I Work With

AdultsTeens (13-17)Families

Therapeutic Approaches

CBTDBT-informedMindfulness-basedIFS-informedMotivational InterviewingPerson-centered/RogerianPsychodynamicSolution-focusedTrauma-informedIntegrative

Group Therapy

Process groupSupport group

Payment & Insurance

Accepts insuranceSelf-pay ($100–150)

UnitedHealthcare / OptumBlue Cross Blue Shield (BCBS)AnthemAetnaCigna / EvernorthMedicareHighmark (PA/DE/WV)Optum EAPCigna EAPOther (not listed)

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Working With Me

What clients can expect

Warm & validatingDirect & action-orientedHolistic approach

Why fit matters to me

Faster trust

Favorite part of therapy

Meaning-making

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Note: StartHere.care is a non-clinical matching platform. We help you find therapists who align with your preferences, but we do not provide therapy or guarantee outcomes. The therapeutic relationship is unique and personal. What you see here is just a starting point.