Chris Paredes

LMHC

6–10 years experience•Male•Seattle, Washington•Video & In-person•In-person in Seattle area

Accepting new clients

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My Approach

I read the room and adjust, sometimes offering gentle encouragement, other times leaning into tougher conversations. I like to have a loose roadmap while leaving room to explore what shows up in the moment. Therapy with me is a real conversation. I bring my training and perspective, and I genuinely want to hear yours. You'll find me empathetic and encouraging, and faith and spirituality are always welcome in our conversations.

Balanced pace: moves at a steady rhythm, not rushing or lingering

Warm & affirming: supportive and validating, creating a safe space

Flexible structure: has a plan but follows your lead when needed

True partnership: works alongside you, sharing perspective while inviting yours

Areas of Focus

RelationshipsAnxietyDepressionTrauma/PTSDGrief/LossLife transitions

Who I Work With

CouplesAdults

Therapeutic Approaches

EFTEMDRGottman MethodPerson-centered/RogerianPsychodynamicTrauma-informed

Payment & Insurance

Self-pay ($151–200)Sliding scale (from $100–150)

Availability

Weekday morningsWeekday afternoonsWeekday evenings

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Working With Me

What clients can expect

Warm & validatingAttachment-focusedEvidence-based

Why fit matters to me

Better engagement

Favorite part of therapy

Patterns insight

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Note: StartHere.care is a non-clinical matching platform. We help you find therapists who align with your preferences, but we do not provide therapy or guarantee outcomes. The therapeutic relationship is unique and personal. What you see here is just a starting point.